I've decided against any kind of surgery to lose weight. I'm not that much over weight that I feel its justified and after spending a lot of time pondering it I decided that I haven't exhausted everything that I can do . I couldn't shake the fact that I hadn't done everything possible for myself and therefore surgery would be the lazy way out...not life out death. Quit being so dreadfully dramatic Cheryl.
A few Weeks ago I quit eating after dinner. It was somewhat challenging for the first few days but now its old hat. I've lost a few pounds I can tell.since I drink only water i'm not worried about accidentally drinking something either. Its not just about not eating (although it's amazing how many calories I was eating at night), it's about shutting down my digestive system and giving my organs a break...therefore NOTHING goes in the mouth. No tastes, bites or sips of anything.
There's no rapid weight loss going on here but I feel better and I don't have any strange pains in my stomach. I don't wake up feeling like my food hasn't digested. This is just my first step. It's not a real small one either like I thought it would be. I'm constantly having to tell people "no thanks, I don't eat after dinner." I suppose this will die down when winter gets here. If I think i'm gonna want something sweet I eat it with dinner.
It's weird...I was talking to my mom and she's doing the exact same thing! Great minds think alike.
Showing posts with label July 2014. Show all posts
Showing posts with label July 2014. Show all posts
Monday, July 14, 2014
I Changed my mind
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